It’s time to go back to school!

It is that time of the year that parents appreciate and children regret, it is time to go back to school!, and we want to give you some tips so that this new school year starts off on the right foot.

There are simple strategies that anyone can do to establish a solid foundation for the entire school year.

Let’s prepare the children: for anyone, a change in routine can cause some challenges. Returning to school can be stressful for both children and parents. In the summer they play, sleep and there are very few limits or a regulated routine, so we need to help children prepare for school to have the best chance of success, but where to start?

• Make sure children get enough sleep; Set a healthy bedtime and start waking up at school time one to two weeks before school starts.
• Open the books; Review vocabulary and key topics from the last year. Take a trip to the library and find books that interest everyone.
• Plan healthy meals and snacks, to maintain focus and energy throughout the day.

The most important thing is communication; talk to the children about what to expect with new school year. Strees that going back to class can be fun, exciting and interesting.

At InterCambio Express we offer you all our services, to facilitate the planning of this back to school season.